Monitoring my progress.
In this section you will find lots of easy read health action plans to use about all aspects of your health.
The first plan is often used when you go along to your doctors for your annual health check, your doctor or nurse will offer you a health action plan and will put everything on one plan that you talk about in your health check.
There are then separate plans about different parts of your body and mind that can be completed at other health appointments if needed.These will help you to understand what needs to happen to improve your health.
Download (A) Annual Health Check Download 1.My Eyes and Eyesight Download 2. My Ears and Hearing Download 3.My Teeth and Gums Download 4.Eating and Drinking Download 5.My Communication Download 6.My Lifestyle Download 7.My Mental Health Download 8.My Medication Download 9.Pain Management Download 10.Going to the toilet Download 11.Getting around Download 12.My skin and hair Download 13.My hands and feet Download 14.My sleep Download 15.My breathing. Download 16.My heart Download 17a.Mens health Download 17b.Womens health Download 18.Diabetes Download 19.Thyroid Download 20. Epilepsy Download 21.Dementia
